Services

Our Services

Psychotherapy

Carnelian offers psychotherapy as a more traditional therapy option, and as a baseline in combination with other approaches. Psychotherapy allows us to build a relationship through conversation. Through that dialogue we will identify the behaviors and challenges that are impacting your life, relationships, career, and beyond. We will work to heal previous trauma and develop strategies to support your growth and future.

Sex Therapy

Everyone deserves to experience pleasure and fulfillment. Sex and desire are impacted by a complex combination of societal expectations, culture, belief systems, family, and lived experiences. Whether you are working to unpack what pleasure means for you, or experiencing challenges in your relationships, Carnelian offers a safe and shame-free space to explore challenges and discover pleasure.

Expressive Arts Therapy

As a Registered Expressive Arts Therapist (REAT®), Carnelian can offer unique approaches to healing. Expressive Arts Therapy leverages the creative arts (drama, movement, visual arts, music, writing, etc) alone or in combination with other approaches to address mental health and understand behaviors and patterns. Artistic expression shares many intersections with sexuality and can be a valuable tool in exploring and unlocking pleasure.

Clinical Supervision

Carnelian offers psychotherapy as a more traditional therapy option, and as a baseline in combination with other approaches. Psychotherapy allows us to build a relationship through conversation. Through that dialogue we will identify the behaviors and challenges that are impacting your life, relationships, career, and beyond. We will work to heal previous trauma and develop strategies to support your growth and future.

Consultation and Training

Carnelian welcomes the opportunity to work with universities, organizations, businesses, and other practices to expand and develop better understanding around topics like gender identity, sex, sexuality, and mental health. We can help you understand challenges your constituents are facing, especially if they are navigating outdated systems and help you build better ones. This work can be difficult, Carnelian offers professional support in navigating that uncertainty to build a more modern and inclusive organization.

Yoga and Mindfulness

Anxiety, depression, stress, and other mental health challenges impact us physically because our minds and bodies are connected. Yoga and mindfulness can profoundly impact our mood and mental health by helping us become more aware of our body and address the physical symptoms of trauma and mental illness. Carnelian has completed the requirements for Yoga Alliance’s Elevated RYS 200 Standards and can competently integrate mindfulness, movement and Yogic Philosophy into our healing work.

Coaching: Sex and Relationship Coaching, and Creative Coaching

Carnelian also offers coaching to reach your goals. You may not be experiencing mental health challenges, but still feel stuck in your personal or professional life. Whether you need to make a big decision, figure out what you need from your relationships, or want to have better sex, Carnelian offers a creative approach to problem solving that will help you move forward with confidence.

Book a Free Consultation

To book a free 15-minute consultation, contact Nicole by phone, email, or by using the online form here:

With a big team health issues and life challenges we’re fortunate to be able to help individuals and couples with a wide range of mental health issues and life challenges. We can meet face to face or via telehealth.

New Patient Special Offer Complimentary Consultation.